Ebook download deutsch kostenlos Keep It

Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp

• Keep It Moving: Lessons for the Rest of Your Life
• Twyla Tharp
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982101329
• Publisher: Simon & Schuster

Download Keep It Moving: Lessons for the Rest of Your Life

Ebook download deutsch kostenlos Keep It Moving: Lessons for the Rest of Your Life (English literature) 9781982101329 by Twyla Tharp

Overview

One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Other ebooks: Download book on ipad A New Way of Seeing: The History of Art in 57 Works (English literature) RTF site, Download online books kindle The Farmer's Wife Homestead Medallion Quilt: Letters From a 1910's Pioneer Woman and the 121 Blocks That Tell Her Story by Laurie Aaron Hird English version link, Books audio free download Texas Flood: The Inside Story of Stevie Ray Vaughan here, Download epub format books It Starts with Fruit: Simple Techniques and Delicious Recipes for Jams, Marmalades, and Preserves (73 Easy Canning and Preserving Recipes, Beginners Guide to Making Jam) English version by Jordan Champagne 9781452173580 download link, Ebook para smartphone download Guccione's Geriatric Physical Therapy / Edition 4 PDB RTF PDF 9780323609128 here,